Illustration about overtraining syndrome, the importance of rest and periodisation, and recognising early warning signs like persistent fatigue and declining performance. Clay court setting, orange palette.
More from context
More from context
More from context
Select a theme and let GPT 5.5 expand on this story based on 5 mins of conversation and 36 artifacts.
Design
NEW SECTION
Strategy
NEW SECTION
Technology
NEW SECTION
More from context
Select a theme and let GPT 5.5 expand on this story based on 5 mins of conversation and 36 artifacts.
Design
NEW SECTION
Animating scores to make progress feel immediate
Small motion details helped the app turn daily inputs into feedback.
Strategy
NEW SECTION
Using performance to make prevention stick
How the app made healthy training feel worth returning to.
Technology
NEW SECTION
Syncing training load without manual starts
How wearable data captured sessions as players moved.
